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Anandakanda 1.20.164

Ānandakanda 1.20.164

Language
Sanskrit

1.20.164

svādhiṣṭhāne ca ratnābhe hyātmānaṃ paricintayet /
nāsāgralakṣo duḥkhebhyo mucyate yogisattamaḥ //

And in the svādhiṣṭhāna, radiant as a jewel, one should contemplate the self; / with gaze aimed at the tip of the nose, the excellent yogin is released from suffering.

English (machine translation) (machine translation)

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