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Anandakanda 1.20.50

Ānandakanda 1.20.50

Language
Sanskrit

1.20.50

teṣu mukhyāsane dve ca siddhapadmāsane smṛte /
<siddhāsanam>
svayoniṃ pādamūlena caikena ghaṭayed dṛḍham //

Among them, two postures are considered foremost: siddhāsana and padmāsana. / <Siddhāsana> / One should firmly press one's perineum with the base of one foot,

English (machine translation) (machine translation)

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