Pramāṇa · Search · About · API

Anandakanda 1.20.87

Ānandakanda 1.20.87

Language
Sanskrit

1.20.87

gudamākuñcayedyogī nayedūrdhvam apānakam /
evaṃ kṛte mūlabandhe kṣīyate malamūlakam //

The yogin should contract the anus and draw the apāna upward. / When mūlabandha is performed thus, the root of waste matter is eliminated.

English (machine translation) (machine translation)

Translations (1)