The Compendium of Caraka 1.7.31
Carakasaṃhitā 1.7.31
- Language
- Sanskrit
1.7.31
śarīraceṣṭā yā ceṣṭā sthairyārthā balavardhinī /
dehavyāyāmasaṃkhyātā mātrayā tāṃ samācaret //
That bodily movement which is desirable, aimed at stability, and increases strength
is known as physical exercise; one should practice it in measure.
Translations (1)
- English (machine translation) — English, machine translation