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The Compendium of Caraka 1.7.32

Carakasaṃhitā 1.7.32

Language
Sanskrit

1.7.32

lāghavaṃ karmasāmarthyaṃ sthairyaṃ duḥkhasahiṣṇutā /
doṣakṣayo 'agnivṛddhiśca vyāyāmādupajāyate //

Lightness, capability for work, stability, endurance of hardship,
decrease of doṣas, and increase of the digestive fire arise from exercise.

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