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Hārīta's Compendium of Medicine 3.3.51.7

Hārītasaṃhitā 3.3.51.7

Language
Sanskrit

3.3.51.7

śṛṅgaveraṃ sakaṭukaṃ mātuluṅgasya keśaram
mārjanaṃ dantajihvāsu ganḍūṣaścoṣṇavāriṇā

At night, for the wise, thorough massage of the limbs / with copious lukewarm water is wholesome, avoiding sleep and exertion.

English (machine translation) (machine translation)

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