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Garudapurana 1.105.67

Garuḍapurāṇa 1.105.67

Language
Sanskrit

1.105.67

piṇyākācāmatakrāmbusaktūnāṃ prativāsaram /
ekaikamupavāsaśca kṛcchraḥ saumyo 'yamucyate //

Of oil-cake, scum of boiled rice, buttermilk, water, and barley-meal, on each day
[consuming] one, and a fast, this is called the saumya kṛcchra.

English (machine translation) (machine translation)

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