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Garudapurana 1.172.33

Garuḍapurāṇa 1.172.33

Language
Sanskrit

1.172.33

pathyāni śālayo mudrā varṣāmbhaḥ kvathitaṃ payaḥ /
nimvātasīkusumbhānāṃ śigrusarṣapayostathā //

Wholesome foods are śāli rice, mudga beans, rainwater, and boiled milk. / The oils of nīm, linseed, safflower, / śigru, and mustard,

English (machine translation) (machine translation)

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