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Garudapurana 1.182.7

Garuḍapurāṇa 1.182.7

Language
Sanskrit

1.182.7

dhātakīṃ somarājīñca kṣīreṇa saha peṣayet /
durbalaśca bhavetsthūlo nātra kāryā vicāraṇā //

One should grind dhātakī and somarājī with milk;
a weak man becomes stout, there is no doubt about this.

English (machine translation) (machine translation)

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