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Garudapurana 1.187.12

Garuḍapurāṇa 1.187.12

Language
Sanskrit

1.187.12

karṣārdhamekaṃ seveta natvā nityaṃ hariṃ prabhum /
purāṇaṣaṣṭidhānyasya pathyamambu pibanhara /
jīvedvarṣasahasrāṇi valīpalitavarjitaḥ //

One should consume half a karṣa [daily], bowing always to Lord Hari; / taking wholesome water of old sixty-day rice as diet, O Hara, / one lives for thousands of years, free from wrinkles and grey hair.

English (machine translation) (machine translation)

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