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Garudapurana 1.22.3

Garuḍapurāṇa 1.22.3

Language
Sanskrit

1.22.3

ṣaṣṭhenādho mahāmantro haumityevākhilārthadaḥ /
hastābhyāṃ saṃspṛśetpādāvūrdhvaṃ pādānmastakam //

below with the sixth [vowel], the great mantra "haum", the bestower of all aims.
With both hands he should touch the feet, and from the feet upward to the head.

English (machine translation) (machine translation)

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