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Garudapurana 1.23.42

Garuḍapurāṇa 1.23.42

Language
Sanskrit

1.23.42

addhātāśca guṇā vedāḥ śvetaṃ dhyānaṃ tathaiva ca /
evaṃ kuryātkaṇṭhapadmamardhacandrākhyamaṇḍalam //

The breath-thrusts and qualities are four; the meditation is white. / In this way one should visualize the throat-lotus, the maṇḍala called the crescent moon,

English (machine translation) (machine translation)

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