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Garudapurana 1.23.5

Garuḍapurāṇa 1.23.5

Language
Sanskrit

1.23.5

hāṃ namaḥ sarvamātṛbhyastataḥ syātprāṇasaṃyamaḥ /
ācāmaṃ mārjanaṃ cātho gāyatrīṃ ca japettataḥ //

"Hāṃ namaḥ to all mothers." Then breath control should take place. / Sipping water and sprinkling [follow], and then one should recite the Gāyatrī:

English (machine translation) (machine translation)

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