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Garudapurana 1.49.33

Garuḍapurāṇa 1.49.33

Language
Sanskrit

1.49.33

svādhyāyaḥ syānmantrajāpaḥ praṇidhānaṃ hareryajiḥ /
āsanaṃ padmakādyuktaṃ prāṇāyāmo marujjayaḥ //

sacred study is the recitation of mantras; surrender is worship of Hari; / posture is declared as the lotus posture and the like; breath control is the mastery of the vital breath.

English (machine translation) (machine translation)

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