Garudapurana 1.226.17

English (machine translation) 1.226.17

Language: English

1.226.17

Seated in a posture, one should meditate, placing the praṇava in the heart, / touching the penis and testicles with both heels, with single-pointed mind.

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Linked texts (1)

Garuḍapurāṇa — Vyāsa, Sanskrit