Naradapurana 1.50.216

Nāradapurāṇa 1.50.216

na tāṃ samīrayedvācaṃ na prāṇamuparodhayet /
prāṇānāmuparodhena vaisvaryaṃ copajāyate /
svaravyaṇḍajanamādhuryaṃ lupyate nātra saṃśayaḥ //

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