Skandapurana 7.18.89_157

7.18.89_157

krameṇa sopadeśena dhyānābhyāsaṃ samācaret .
śabdādīn viṣayān jitvā śrotrādīndriyagocarān29 ..8.174.60 . .
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24 unmattamadayuktāni - ka. . 25 nābhisaṃbandhān - kha. . 26 prādhānyasya - ka., prādhānyena(?) . 27 hartā - kha. . 28 -dharmavivarjitāt - ka. . 29 tvagādindriyagocarān - ka. kha. .
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gradually, in accordance with instruction, one should practice meditation, / having conquered the sense-objects such as sound, which fall within the range of the ear and other senses.