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Skandapurana 7.18.89_156

Skandapurāṇa 7.18.89_156

Language
Sanskrit

7.18.89_156

yamaiḥ saniyamaiḥ pūrvaṃ śodhayedātmanastanum .
tataḥ śāstrapraṇītena dharmādharmavivarjitaḥ28 ..59..

First, one should purify one's own body through the restraints (yamas) and observances (niyamas); / then, by what is taught in the scriptures, free from merit and demerit,

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