Phetkarinitantra 3.4

3.4

kriyate cāṅgulīsphoṭaḥ sā mātrā parikīrtitā |
tato dvādaśamātrābhiḥ pūrakaḥ kriyate tu vai || 3/20 ||
tasmād dviguṇamātrābhī recakaḥ kriyate tathā |
prāṇāyāmatrayaṃ caiva ekaikaṃ tritayātmakam || 3/21 ||
liṅgakāryaṃ hṛdisthaṃ tu caitanyaṃ sarvasākṣiṇam |
praṇavena viniḥsārya brahmarandhrād bahirbudhaiḥ || 3/22 ||
tenaiva saṃpuṭīkṛtya mastakopari vinyaset |
caitanyarahitaṃ dehaṃ vāhyaṃcābhyantaraṃ tathā || 3/23 ||
nābhimaṇḍalamadhyasthaṃ vāyumaṇḍalamadhyagam |
yaṃ varṇaṃ dhūmravarṇantu dhyātvā tena viśodhayet || 3/24 ||
agnimaṇḍalasaṃsthena jīvenāgnisvarūpiṇā |
nirdahedatha taṃ bhasmarāśiṃ dehākṛtiṃ bhavet || 3/25 ||
bhrūmadhyagaṃ hṛdisthaṃ vā dhyāyedaruṇamaṇḍalam |
ardhacandrākṛtiṃ śvetaṃ padmadvayapadānvitam || 3/26 ||
tatrasthena vakāreṇa plāvayenmadhurūpiṇā |
bījantu pārthivaṃ nyasya cintayed vyomamaṇḍalam || 3/27 ||
praṇavena dvidhā kṛtvā tatra caitanyarūpiṇam |
mastakopari vinyasya caitanyena ca yojayet || 3/28 ||
amṛtaplāvitād varṇāt sadyojātamakalmaṣam |
ātmānaṃ cintayenmantrī devatārūpiṇaṃ tataḥ || 3/29 ||