Pranatoshini 6.4.93

6.4.93

haṭavidyā parā gopyā yogināṃ siddhimicchatām | devī vīryavatī
guptā nirvīryā ca prakāśitā | suvāhye dhārmike deśe subhikṣe
nirupadrave | ekāntaṃ maṭhamadhye ca sthātavyaṃ haṭayoginām |
svalpadvāramarandhragarttapiṭakaṃ nātyuccanīcāyataṃ
samyaggomayasāndraliptamamalaṃ niḥśeṣavāhyojjhitam | vāhye
maṇḍapakūpavediracitaṃ prākārasaṃveṣṭitaṃ proktaṃ
yogamaṭhasya lakṣaṇamidaṃ saṃsāranistāriṇi ! || evaṃvidhamaṭhe
sthitvā sarvacintāvivarjitaḥ | gurupadiṣṭamārgeṇa haṭayogaṃ
samabhyaset || dattātreyasaṃhitāyām ||
malamūtrādibhirdoṣairaṣṭādaśabhireva ca | varjito dārasambandhaṃ
vastraṃ vā'jinameva ca | nānyatrāstaraṇāsīnaḥ
paraśaṅkāvivarjitaḥ | tasmin śastaṃ samāstīrya āsanaṃ
viṣṭarādikam | tatropaviśya bhedhāvī padmāsanasamanvitaḥ |
samakāyaḥ prāñjaliśca praṇamya ceṣṭadevatām | tato
dakṣiṇahastasyāpyaṅgaṣṭhena tu piṅgalām | nirudhya
pūrayedvāyumiḍayā tu śanaiḥ śanaiḥ | yathāśaktyā nirodhena
tataḥ kuryācca kumbhakam | tatastyajet piṅgalayā śanaireva na vegataḥ |
punaḥ piṅgalayākṛṣ.ya pūrayedudaraṃ śanaiḥ | dhārayitvā
yathāśakti recayenmārutaṃ śanaiḥ | yayā tyajettayāpūrya
dhārayedavirodhataḥ | evaṃ prātaḥ samāsīnaḥ
kuryādviṃśatikumbhakān | kumbhakaḥ sahito nāma
sarvagrahavivarjitaḥ | madhyāhne'pi tathā kuryāt
punarviṃśatikumbhakān | evaṃ sāyaṃ prakurvīta