Upanishads 246.9

Upaniṣads 246.9

prāṇānprapīḍyeha sa yuktaceṣṭaḥ kṣīṇe prāṇe nāsikayocchvasīta| duṣṭāśvayuktamiva vāhamenaṃ vidvānmano dhārayetāpramattaḥ