Upanishads 258.4

258.4

pūrvayonisahasrāṇi dṛṣṭvā caiva tato mayā || āhārā vividhā bhuktāḥ pītā nānāvidhāḥ stanāḥ || jātaścaiva mṛtaścaiva janma caiva punaḥ punaḥ || yanmayā parijanasyārthe kṛtaṃ karma śubhāśubham || ekākī tena dahye'haṃ gatāste phalabhoginaḥ || aho duḥkhodadhau magno na paśyāmi pratikriyām || yadi yonyāḥ pramucye'haṃ tatprapadye maheśvaram || aśubhakṣayakartāraṃ phalamuktipradāyakam || yadi yonyāḥ pramucye'haṃ tatprapadye nārāyaṇam || aśubhakṣayakartāraṃ phalamuktipradāyakam || yadi yonyāḥ pramucye'haṃ tatsāṃkhyaṃ yogamabhyase || aśubhakṣayakartāraṃ phalamuktipradāyakam || yadi yonyāḥ pramucyāmi dhyāye brahma sanātanam || atha yonidvāraṃ saṃprāpto yantreṇāpījāyamāno mahatā duḥkhena jātamātrastu vaiṣṇavena vāyunā
saṃspṛṣṭastadā na smarati janmamaraṇāni na ca karma
śubhāśubhaṃ vindati