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Darshana Upanishad 233

Darśanopaniṣad 233

Language
Sanskrit

233

tricaturvāsaraṃ vātha tricaturvārameva ca |
ṣaṭkṛtvo vicarennityaṃ rahasyevaṃ trisaṃdhiṣu || 10 ||

For three or four days, or three or four times [a day], / one should practice regularly six times in solitude, at the three junctures of the day. || 10

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