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Darshana Upanishad 232

Darśanopaniṣad 232

Language
Sanskrit

232

punaḥ piṅgalayāpūrya vahnibījamanusmaret |
punarvirecayeddhīmāniḍayaiva śanaiḥ śanaiḥ || 9 ||

Inhaling again through the piṅgalā, he should keep in mind the fire's seed-syllable; / the wise one should again exhale very slowly through the iḍā alone. || 9

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