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Darshana Upanishad 252

Darśanopaniṣad 252

Language
Sanskrit

252

makāraṃ tu smaran paścādrecayediḍayānilam |
evameva punaḥ kuryādiḍayāpūrya buddhimān || 9 ||

Then, remembering the syllable 'M', one should exhale the air through the iḍā. / The intelligent person should do this very thing again, inhaling through the iḍā. || 9

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