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Rigvidhana 1.12.57

Ṛgvidhāna 1.12.57

Language
Sanskrit

1.12.57

āśatād vāyamet prāṇān japan brahma aghamarṣaṇam./(?)
yāvad vā manasas tuṣṭis tāvat prāṇānt samāyamet.//

He should hold the breaths up to a hundred times, muttering the Aghamarṣaṇa sacred text,
or he should hold the breaths as long as the satisfaction of his mind lasts.

English (machine translation) (machine translation)

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