Rigvidhana 1.11.56
Ṛgvidhāna 1.11.56
- Language
- Sanskrit
1.11.56
evam trir āplutya śuciḥ prāṇa āyāmānt samācaret./
trīn ṣaḍ aṣṭau dvādaśa vā ṣoḍaśa aṣṭādaśa api vā.//
Having thus plunged three times, pure, he should practice breath controls:
three, six, eight, or twelve, or sixteen, or even eighteen.
Translations (1)
- English (machine translation) — English, machine translation