Encyclopedia of India–China Cultural Contacts v2.c12.s3.t4.63
Encyclopedia of India–China Cultural Contacts v2.c12.s3.t4.63
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v2.c12.s3.t4.63
The Yoga school attached great importance to the internal aids to Yoga (*antaranga sadhana*), believing them to be “more interior” than the other five. The three levels of the *antaranga sadhana* are also called *samyama*, by acquiring which one can finally reach an enlightened state.