釋禪波羅蜜次第法門 10.75

10.75

五、次明修身如意通。行者既知宿命，若欲得身通變化，當於三昧中繫心身內虛空，滅麁重色相，常取輕空之相，發大欲精進心，智慧籌量心力能舉身。未籌已，自知心力已大，能舉其身。譬如學跳之人，常自輕舉其身。

Fifth, next is explaining the cultivation of the bodily supernormal knowledge of psychokinesis. After the practitioner knows past lives, if they wish to obtain bodily supernormal transformations, they should in samādhi fasten their mind to the empty space within the body, extinguish coarse and heavy material signs, constantly grasp the sign of lightness and emptiness, generate a mind of great desire and vigor, and with wisdom deliberate whether their mental power can lift the body. Before they have even finished deliberating, they spontaneously know that their mental power is already great and can lift their body. It is like a person learning to jump, who constantly lifts their own body lightly.