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Anandakanda 1.20.118

Ānandakanda 1.20.118

Language
Sanskrit

1.20.118

yāvatṣoḍaśamātraṃ ca kumbhayed dvādaśa priye /
recayeddaśamātraṃ ca dakṣanāsāpuṭena ca //

for sixteen measures, retain it for twelve, my dear, / and exhale it for ten measures through the right nostril.

English (machine translation) (machine translation)

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