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Anandakanda 1.20.54

Ānandakanda 1.20.54

Language
Sanskrit

1.20.54

viparītena cāṅguṣṭhaṃ vāmaṃ vāmakareṇa ca /
dakṣiṇaṃ dakṣiṇenaiva dṛḍhaṃ dhṛtvā nijorasi //

one should firmly grasp the left big toe with the left hand, and the right with the right, crossed; / and resting the chin upon one's chest,

English (machine translation) (machine translation)

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