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Anandakanda 1.20.55

Ānandakanda 1.20.55

Language
Sanskrit

1.20.55

vinyasya cubukaṃ dhyāyennāsāgraṃ saṃyatendriyaḥ /
etatpadmāsanaṃ khyātaṃ sarvaroganibarhaṇam //

one should gaze at the tip of the nose, with senses restrained. / This is known as padmāsana, the destroyer of all diseases.

English (machine translation) (machine translation)

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