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Anandakanda 1.20.56

Ānandakanda 1.20.56

Language
Sanskrit

1.20.56

<2. prāṇāyāmaḥ; ajapāmudrā>
ādhāraṃ tu gudasthāne caturdalasaroruham /
vādisāntākṣaropetaṃ bālāruṇasamaprabham //

<2. Prāṇāyāma; Ajapāmudrā> / The ādhāra is at the region of the anus, a four-petaled lotus, / endowed with the letters from 'va' to 'sa', shining like the newly risen sun.

English (machine translation) (machine translation)

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