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Agni Purana 171.10

Agnipurāṇa 171.10

Language
Sanskrit

171.10

tryahābhyastamathaikaikamatiśāntapanaṃ smṛtaṃ /
kṛcchraṃ parākasañjñaṃ syāddvādaśāhamabhojanaṃ //

Each of these repeated for three days is known as the atiśāntapana. / Complete abstinence from food for twelve days is the kṛcchra named parāka.

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